How to Stop Feeling Like Sh*t

Break the cycle. Stop sabotaging yourself. Build the life you actually want.

Andrea Owen cuts through the noise with an unflinching yet funny guide to tackling the self-destructive habits that hold women back. From people-pleasing and perfectionism to numbing emotions and constant comparison, she names the toxic patterns we all recognize but rarely admit and shows exactly how to break free from them.

Blending tough love with wit, Owen empowers readers to stop living small, stop apologizing for existing, and start creating a life rooted in confidence and authenticity. Raw, practical, and refreshingly real, How to Stop Feeling Like Sht* is both a pep talk and a toolkit for anyone tired of standing in their own way.

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