Option B

When life gives you the hardest blows and knocks you down, Option B teaches you resilience and how to rise stronger.

After the sudden death of her husband, Sheryl Sandberg faced unimaginable grief. In Option B, she shares her personal journey alongside insights from psychologist Adam Grant, exploring how people recover from loss, trauma, and setbacks. The book combines heartfelt memoir with actionable strategies, showing readers how to build resilience, find meaning in adversity, and reclaim joy even in the shadow of pain.

Through real-life stories, research, and practical exercises, Sandberg and Grant guide readers in cultivating emotional strength, gratitude, and connection. Option B emphasizes that while we cannot always control life’s hardships, we can choose how to respond finding courage, growth, and hope along the way.

Powerful, compassionate, and transformative, Option B is a testament to human resilience, offering guidance and inspiration for anyone navigating grief, loss, or life’s unexpected challenges.

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