Peak
Peak
By Anders Ericsson & Robert Pool
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About this book
In Peak, psychologist Anders Ericsson and science writer Robert Pool reveal the secrets behind extraordinary performance. Drawing on decades of research into deliberate practice, the book explains how anyone from musicians and athletes to professionals can systematically develop skills and achieve excellence. Through clear examples, exercises, and real-world stories, readers learn that innate talent is less important than focused, purposeful practice.
The authors dissect myths about “natural ability” and offer a roadmap for structured skill development, showing that mastery is attainable with strategy, effort, and persistence. The book emphasizes not just the mechanics of practice, but the mindset required to embrace challenges, overcome plateaus, and sustain growth over time.
Practical, enlightening, and transformative, Peak is a guide for anyone striving to reach their highest potential whether in work, sports, art, or life itself.
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