The Anxious Generation

A Critical Look at the Rise of Anxiety and Mental Health Issues in Today’s Youth.

Jonathan Haidt explores how the widespread use of smartphones and social media has transformed childhood and adolescence, contributing to a surge in anxiety, depression, and loneliness. Backed by research and global data, Haidt outlines how a shift from play based childhoods to phone-based upbringings has disrupted development and well being.

This book delves into the science of childhood mental health, offers insight into the cultural and technological forces shaping Gen Z, and proposes clear, actionable solutions for parents, educators, and society at large.

The Anxious Generation is a powerful wake up call and a hopeful roadmap for reclaiming a healthier, more grounded future for young people.

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