The Choice

You cannot change what happened to you, but you can choose how to live with it.

At sixteen, Edith Eger was deported to Auschwitz, where she endured the unimaginable. Stripped of her family, her freedom, and nearly her life, she discovered that while she could not control her suffering, she could choose how to respond to it. That choice between despair and hope, bitterness and forgiveness became the foundation of her survival.

Decades later, as a celebrated psychologist, Eger revisits her past with unflinching honesty to guide others through their own struggles. She shows how the prisons of the mind guilt, shame, fear can be as binding as barbed wire, and how every person has the power to step beyond them. Her story intertwines personal testimony with hard won wisdom, turning trauma into a pathway for healing.

More than a memoir, The Choice is a call to reclaim life even in the face of its darkest shadows. It is an invitation to forgive without forgetting, to live without being defined by pain, and to embrace the freedom that comes with choosing hope.

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